Therapy Group of Charlotte Tackles “Divorce Month”: A Guide for Relationship Restoration

CHARLOTTE, N.C. – January is frequently referred to as “Divorce Month” by legal experts due to a noticeable increase in divorce filings following the holiday season. In response, Therapy Group of Charlotte is encouraging community members to shift their focus from separation to reconciliation, unveiling a new collection of guides that clarify the journey of marriage counseling in the Queen City.

Studies indicate that couples typically delay seeking assistance for an average of six years after issues begin to surface. By this time, feelings of resentment often become deeply entrenched. To address this delay, the South End-based practice is revealing the intricacies of what transpires during therapy sessions, aiming to alleviate the apprehension that prevents partners from making that initial appointment.

The newly released resources outline the dynamics of the first 3-5 sessions of couples counseling, illustrating how therapists transition from “relationship mapping” in the first week to pinpointing the “negative cycles” that lead to conflict by the third week.

Many couples harbor fears that therapy will merely turn into a referee session or, even worse, that it may prove ineffective. However, the statistics present a more optimistic narrative. Therapy Group of Charlotte wants couples in Charlotte to understand that couples therapy boasts a 70% success rate when both partners are actively engaged. Success is not solely defined by remaining together; it encompasses breaking the silence and resentment that undermine connection.

The practice employs evidence-based techniques, including Emotionally Focused Therapy (EFT) and the Gottman Method, to assist couples in navigating various challenges, ranging from infidelity to the pressures of acclimating to life in Charlotte.

For those aspiring to prioritize “relationship health” as their New Year’s resolution, Therapy Group of Charlotte provides extensive marriage and couples therapy options at their South End location and through telehealth services.

About Therapy Group of Charlotte: Therapy Group of Charlotte is a leading psychology practice situated in Charlotte’s South End, catering to the broader Charlotte area. They focus on delivering high-quality, evidence-based care for relationship challenges, anxiety, and life transitions, assisting individuals and couples in fostering resilience and deeper connections.

Contact Information:

Therapy Group of Charlotte

525 North Tryon Street, Suite 1600
Charlotte, North Carolina 28202
United States

Brad Brenner
+1(980) 580-3532
https://therapistsincharlotte.com